Chris Stokes Starting The Year Off Right

Hello world!

Chris Stokes Directed Movies

Want to keep up with what I have going on? Go to Rotten Tomatoes to check it out!

B2K Reunion Tour Announced

Chris Stokes Fitness Friday

Chris Stokes Ent Workout

It’s Friday and another great, successful week is coming to a close. Starting this Friday and for ever Friday from now on I will be sharing some of my gym regimen. As I’m getting older I realize the importance and value of maintaining your health and making your body strong. With that said, welcome to Fitness Friday’s. For my workout today I did some seated dumbbell curls. They got my arms our here aching lol!!! But it was a great workout and now I’m extra ready to attack this day. Stay healthy and fit people.
The link to the proper way to do this workout is below –
Seated Arm Curl

Still Relaxing With Chris Stokes

Ok…so I had soooo much fun this past weekend I had to share one more photo from my wonderful weekend. It’s a wonderful time to be aware of the things that you have going on and value in your life. Truly enjoy the rest of your week good people.

Throwback Thursday-Chris Stokes On The Set Of Always And Forever